Dr Tiarna Ernst: “A New Frontier in High Performance: The Menstrual Cycle & Athletic Performance” Watch Brisbane fertility specialist and retired elite AFLW player Dr Tiarna Ernst present her talk “A New Frontier in High Performance: The Menstrual Cycle and Athletic Performance” at Swimming Australia’s…
Dr Tiarna Ernst: The Menstrual Cycle and Athletic Performance
Dr Tiarna Ernst: “A New Frontier in High Performance: The Menstrual Cycle & Athletic Performance” Watch Brisbane fertility specialist and retired elite AFLW player Dr Tiarna Ernst present her talk “A New Frontier in High Performance: The Menstrual Cycle and Athletic Performance” at Swimming Australia’s…
Polycystic Ovarian Syndrome (PCOS)
PCOS: What you need to know Polycystic ovary syndrome, most commonly known as PCOS, is a condition that arises as a result of dysfunction within the endocrine system that impacts somewhere between 8-21% of women. PCOS has the capacity to impact not only your fertility,…
Amenorrhea (Absence of periods)
What is amenorrhea? Amenorrhea is known as the absence of menstrual periods which is often brought about through disruption in the reproduction system and is common among high performing athletes. This condition occurs within 3-5% of those who menstruate and can often cause distress to…
Menstrual Cycle Management Strategies
Managing your menstrual cycle as an athlete We understand as an athlete it can be difficult to manage your menstrual symptoms during training and competition. To help you manage your period and make sure you can go about your training with as little disruption as…