Module aims Provide information regarding menstrual disorders, symptoms to look our for, how they can be diagnosed and managed Highlight menstrual irregularities and abnormalities are more common than you think, affecting up to 25% of women Normalise the conversation around menstrual disorders to improve athlete…
Module aims: Provide information regarding endometriosis, how it can be diagnosed and managed Highlight period pain influencing your daily life and athletic performance is not normal and indicate when to seek the advice of a doctor Normalise the conversation around menstrual dysfunction to improve athlete…
Module aims: Provide information regarding PCOS, how it can be diagnosed and managed. Highlight the signs and symptoms of PCOS, indicating when you should seek further medical assistance. Normalise the conversation around menstrual dysfunction to improve athlete awareness, health and performance. What is polycystic ovary…
Amenorrhea (The Absence of Periods) Module aims: Provide information regarding amenorrhea, how it can be diagnosed and treated Highlight consistently missing your period is NOT NORMAL, no matter your level of athletic or fitness training Indicate you should seek the assistance of a specialised women’s…
What is RED-S? Formerly known as the female athlete triad, Relative Energy Deficiency in Sport (RED-S) is a serious condition that is defined as impaired physiological functioning caused by relative energy deficiency. More simply, RED-S occurs when your body is not taking in enough energy…
